The Dennison Download
Kara & Jack Dennison are obsessed with transformation. Whether it's about careers, the job search, entrepreneurship, self-improvement, or running a business while married, they've had to transform many times over. As executive career coaches who have coached high-achievers and leaders from Fortune 100 companies all the way to exciting start-ups, Jack and Kara share with you the ups and downs of what it's like to grow into different versions of themselves while helping others transform. Listen as they figure it out, make mistakes, grow, transform, and share the lessons they learn along the way.
Episodes
15 episodes
Finding Your Center with Stacia Aashna
Discover your calm, courageous center.This week, we are sitting down with clinical hypnotherapist and trauma-informed life coach Stacia, who helps other entrepreneurs find their calmness among the chaos of running a business and...
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Season 1
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Episode 14
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33:57
Finding your leverage with Shannon Dager
Ever feel like you just keep running in circles in your business?This week we’re talking with Shannon Dager, successful entrepreneur, business coach, real estate agency owner, and podcast co-host. Shannon is passionate about est...
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Season 1
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Episode 13
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39:45
Sitting Crooked with Leanne Jamison & Katie Myers
Are you allowing yourself to feel joy? This week, we’re sitting down with licensed therapists and coaches Leanne Jamison and Katie Myers, whose passion is helping women overcome self-limiting beliefs and transform their liv...
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Season 1
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Episode 12
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52:13
Everything Matters with Thomas Johnson
Are you overworked, overstressed, overweight, or just plain over it?This week, we’re talking to Thomas Johnson, C-Suite Advisor, Founder, and CEO of GetUpNGetFit Wellness Concierge, a company that specializes in helping high per...
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Season 1
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Episode 11
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33:15
From Surviving to Thriving with Deanna McKellip
Have you ever heard the phrase, you can’t change anyone but yourself?Different upbringings and life experiences give us each our own identity, but they also highlight the fact that we each learn different skills based on how our...
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Season 1
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Episode 10
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44:36
One Word
Are you setting a New Years’ Resolution this year, or are you worried about breaking it come February?If New Years’ Resolutions aren’t your thing, but self-improvement is, this episode is for you!With 2022 coming to a clo...
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Season 1
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Episode 9
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31:59
Celebration
How often are you truly celebrating your successes?When you’re a high-achiever, you often are dealing with imposter syndrome. Being on top of your game typically comes with constantly evaluating your success, setting...
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Season 1
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Episode 8
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20:10
Win Or Learn
Do you punish yourself for every mistake, or do you use them as learning opportunities?All of us make mistakes in our personal and professional lives. It’s part of being human. Although all mistakes are not created e...
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Season 1
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Episode 7
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25:56
Happy Holidaze
Are you dreading the holidays? For some, the holidays bring back happy memories of baking cookies and sipping hot cocoa on cold afternoons with loved ones. However, for others, the holidays bring back stress, argument...
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Season 1
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Episode 6
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39:41
In The Cocoon with Rebecca Simmons
Do you feel like your life is a constant cycle of change?Transformation and change are constants in our lives and since our careers consume so much of our lives, it's no surprise that they have the potential to become our downfa...
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Season 1
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Episode 5
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40:18
The Science of Gratitude
Today’s thanksgiving and between the turkey, family, and football… how grateful are you feeling?Did you know that gratitude has some serious scientific benefits?Scientific studies have proven that there are sever...
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47:22
Work Hard Rest Hard
Have you worn the label “workaholic” like a badge of honor? Have you subscribed to the hustle culture and are now starting to feel the wear and tear it’s taking on you both physically and mentally?If you’ve ...
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Season 1
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Episode 3
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36:27
Please Let Us Please You
People pleasers, raise your hand! This episode is for you!Do you feel like you can never say no to anyone around you, whether it’s your boss, friends, or family?Have you been yearning to be more aligned with your...
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Season 1
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Episode 2
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28:48