The Dennison Download

Kara & Jack Dennison are obsessed with transformation. Whether it's about careers, the job search, entrepreneurship, self-improvement, or running a business while married, they've had to transform many times over. As executive career coaches who have coached high-achievers and leaders from Fortune 100 companies all the way to exciting start-ups, Jack and Kara share with you the ups and downs of what it's like to grow into different versions of themselves while helping others transform. Listen as they figure it out, make mistakes, grow, transform, and share the lessons they learn along the way.

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The Dennison Download

Happy Holidaze

December 08, 2022 • Kara and Jack Dennison • Season 1 • Episode 6

Are you dreading the holidays?

For some, the holidays bring back happy memories of baking cookies and sipping hot cocoa on cold afternoons with loved ones. However, for others, the holidays bring back stress, arguments with family, as well as feelings of isolation.

The holidays can be exciting, but they can also be stressful for those who are already feeling burnt out, and a bit sad for those who are missing someone they love that they may have lost in recent years.

In this episode, you can expect Kara and Jack to talk about:

Childhood Christmas traditions and how traditions can change throughout the years
Ways for dealing with the stress and depression that can accompany the holidays and specific strategies you can start using today
How to maintain a budget even for the holidays

Want to watch the episode instead? Click here: https://youtu.be/3yEGFv8Ckpg

Sponsor: Optimized Career Solutions at www.optimizedcareersolutions.com If you're ready for a transformation in your career, but not sure how to take that next step, we want you to learn the strategies and gain the support every high achiever needs to feel empowered in their career. Be confident in your job search and schedule your free consultation with Kara and Jack at https://getstarted.optimizedcareersolutions.com

About Kara: Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.

About Jack: Jack is the COO of Optimized Career Solutions, an Executive Career Coach, and comes from a life coaching, personal training, and philosophy background. As the Accountability and Mindset Coach in their coaching program, Jack is passionate about helping high achievers and leaders live impactful lives by shifting mindsets, gaining personal accountability, and achieving personal and professional wins that lead to major life transformations. As a high ticket sales closer, Jack has sold over $1M in high ticket sales in under 3 years.

Email – thedennisondownload@gmail.com

Website – https://optimizedcareersolutions.com/

Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/

Jack LinkedIn -https://www.linkedin.com/in/jackrdennison/

Instagram - @thedennisondownload

Tiktok - @karadennisonsphr