Everything Matters with Thomas Johnson Artwork

The Dennison Download

Kara & Jack Dennison are obsessed with transformation. Whether it's about careers, the job search, entrepreneurship, self-improvement, or running a business while married, they've had to transform many times over. As executive career coaches who have coached high-achievers and leaders from Fortune 100 companies all the way to exciting start-ups, Jack and Kara share with you the ups and downs of what it's like to grow into different versions of themselves while helping others transform. Listen as they figure it out, make mistakes, grow, transform, and share the lessons they learn along the way.

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The Dennison Download

Everything Matters with Thomas Johnson

January 12, 2023 • Kara and Jack Dennison • Season 1 • Episode 11

Are you overworked, overstressed, overweight, or just plain over it?

This week, we’re talking to Thomas Johnson, C-Suite Advisor, Founder, and CEO of GetUpNGetFit Wellness Concierge, a company that specializes in helping high performers improve their lifestyle and feel amazing long-term so they have the drive to perform at a higher level and still have energy to do what they want.

You can find Thomas at www.getupngetfit.com and get his free gift at https://free.getupngetfit.com/

In this episode, you can expect Kara, Jack & Thomas to talk about:

Thomas’ transformation, from refugee to celebrity trainer, to executive wellness coach and CEO
The power of change and how it can help you move forward in life by starting small and growing into intentional living
Thomas shares how he determines when he is not in alignment with himself and what his priorities in life are in order to stay in alignment

Want to watch it instead? Click here: https://youtu.be/nf1NSoEqVFM

About Thomas: C-Suite Advisor, Philanthropist, Host of The How May I Serve You Podcast and the Founder & CEO at GetUpNGetFit Wellness Concierge, specializing in helping high performers that are over stress, overweight and experiencing low energy to improve their lifestyle and feel amazing long term so they have the drive to perform at a higher level and still have the energy to do what they want.

About The Dennisons:
Kara & Jack own Optimized Career Solutions. Kara is an Executive Career & Leadership Coach, Senior Professional in HR, and Forbes Contributor. Jack is an Executive Career Coach and brings a background in philosophy, personal training, and life coaching to the team. Together, they help high achievers and leaders to live impactful lives, starting with their careers. They help high achievers gain life-long skills, heal from burnout, and transform their mindsets. Together, they've helped thousands of professionals and leaders and have negotiated over $10M in salary increases over the last 4 years.

Sponsor: Optimized Career Solutions at www.optimizedcareersolutions.com If you're ready for a transformation in your career, but not sure how to take that next step, we’re here to help. Become empowered in your career, learn new strategies, and gain the support every high achiever needs to transform their mindsets to take on that next level. Schedule your free consultation with Kara or Jack at https://getstarted.optimizedcareersolutions.com

Connect With The Dennisons:

Email – thedennisondownload@gmail.com

Website – https://optimizedcareersolutions.com/

Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/

Jack LinkedIn -https://www.linkedin.com/in/jackrdennison/

Instagram - @thedennisondownload

Tiktok - @karadennisonsphr

Connect With Our Guest:

Website: www.getupngetfit.com

Free Gift: https://free.getupngetfit.com/

Social Media:

Linkedin: https://www.linkedin.com/in/thomasjohnson-getupngetfit/

Facebook: https://www.facebook.com/getupngetfit

Instagram: @getupngetfit